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× toggle menu home our gyms class timetables our team the simply gym difference simply gym wear blog contact select a gym search detect nearest gym cardiff bay simply gym cardiff bay, red dragon centre, hemingway road, leisure village, atlantic wharf, cardiff, cf10 4jy select uxbridge uxbridge 70 high street uxbridge ub8 1jr (“next to the atrium at the end of the high st”) select southend southend thamesgate house 33-41 victoria ave southend on sea ss2 6df (“opposite the police station on victoria ave”) select cwmbran simply gym cwmbran, leisure at cwmbran, glyndwr rd, cwmbran, np44 1qs select gorseinon simply gym gorseinon, victoria road, gorseinon, swansea, sa4 3ab postcode for satnav: sa4 3be select llansamlet simply gym llansamlet, unit 7, st davids industrial estate, swansea, sa6 8ql find us behind smyth's toy store select detect nearest gym cardiff bay simply gym cardiff bay, red dragon centre, hemingway road, leisure village, atlantic wharf, cardiff, cf10 4jy select uxbridge uxbridge 70 high street uxbridge ub8 1jr (“next to the atrium at the end of the high st”) select southend southend thamesgate house 33-41 victoria ave southend on sea ss2 6df (“opposite the police station on victoria ave”) select cwmbran simply gym cwmbran, leisure at cwmbran, glyndwr rd, cwmbran, np44 1qs select gorseinon simply gym gorseinon, victoria road, gorseinon, swansea, sa4 3ab postcode for satnav: sa4 3be select llansamlet simply gym llansamlet, unit 7, st davids industrial estate, swansea, sa6 8ql find us behind smyth's toy store select members login join now faqs select a gym gorseinon membership from only £15.99 per month join us now previous next find out more simply gym uxbridge london find out more find out more simply gym cwmbran cwmbran find out more find out more simply gym llansamlet swansea find out more find out more simply gym gorseinon swansea find out more find out more simply gym southend southend-on-sea find out more find out more coming soon simply gym cardiff bay cardiff find out more the simply gym difference achieve your goals with us guaranteed results in 6 weeks experienced, friendly staff classes free with membership first class equipment & facilities free pt session when you join free personal training programme dj nights once a month free parking on site -- 12 month membership top contract £15.99 per month all classes included (with a one-off £19.99 joining fee) 6 month membership £17.99 per month all classes included (with a one-off £19.99 joining fee) 1 month membership £19.99 per month all classes included (with a one-off £19.99 joining fee) welcome to simply gym we are passionate about what we do and we believe you should get more for less. our well trained experts are committed to looking after you from the moment you join. we combine functional training with classes to make a great fun class timetable that really gets results. we believe that the best way to get results for sport, weight loss and life in general is through functional training; exercise which involves training the body for the activities performed in daily life. our gyms are about helping you get the results you want – we even have a six week guarantee that you’ll achieve your goals or we’ll give you your money back! find your nearest gym we combine functional training with classes to make a great fun class timetable that really gets results. we have a superb range and variety of equipment to keep training interesting and fun. we give everyone a welcome when you join, explaining what is available and so we can understand how we can help you achieve your results. meet some of our team and our personal trainers lee roderick nick wachter rachel bray-rees danial ahern free simply gym classes all our daily classes are free when you become a member synrgy starter if you haven’t done many circuit classes before, synrgy starter is your perfect place to start. this fully coached introductory session aims to coach and develop your techniques on various exercises. lbt the name says it all! the focus of this class is to tighten and shape your legs, bums and tums with specific exercises. synrgy core/abs the body’s core constitutes a whole range of muscles between the hips and shoulders. in addition to well defined abs and flat stomach, a strong core will provide support for your back and help safeguard against injury. spynrgy the spinning coach takes you to various mountains and valleys. within the group you will reach goals you might not have reached by yourself. within one hour of spinning up to one complete meal can be burned. no matter if you would like to burn fat or simply feel fantastic: spinning is the ideal workout for you. synrgy max synrgy max is the intense full body workout with a focus on muscle body shape. synrgy max workouts include great music, with step, strength, endurance and optimizing fat burning. bodyweight a fun and dynamic workout designed to improve your body shape using bodyweight exercises through an interval based program. 50/50 this class consists of 50% weight based training, 50% high intensity interval training. the class has two main focus': learning about training alone and having fun getting fit! with 50/50 you will learn how to train independently, both with competence and confidence, while having an interactive and challenging workout! synrgy circuit a fun and dynamic workout designed to improve your body shape using various exercises on and off the synrgy 360 frame through an interval based program. don't get left out in the cold our classes can get very busy - guarantee your place today by reserving your place online. reserve your class place online excellent gym! very professional, plenty of choice, friendly staff who will run classes even if it's only you there! highly recommend! laura k i go to gorseinon simply gym. the equipment is fab, the classes are fab, the staff are fab! i just love the place! so much you can do there. theres something for everyone. the staff are always on hand if you need to ask questions and so helpful. i go here 3-4 times a week and enjoy it every time. karen b just joined as i had been putting it off for ages, but glad i joined as it was not as daunting as it seemed. nice relaxed atmosphere great equipment easy to get to grips with. # sticking at it. matthew h i use the gym in gorseinon and really enjoy going. i consider myself to be quite large and used to dread the thought of joining a gym. but because the staff there are always friendly and helpful i now look forward to going! elen m great gym for the price, has everything i need for a good all round workout. wayne y excellent staff and facilities. lovely social setting (totally non-threatening) and reasonable prices. what more can a girl want? anne s scared of commitment? you don't have to become a member to enjoy the benefits of simply gym. our £5 day pass allows you full access to the gym, along with any classes on that day. buy your £5 day gym pass keep up to date with simply gym want to be informed of the latest offers, classes and news? send us your email and we'll stay in touch with you. gorseinon gym simply gym gorseinon, victoria road, gorseinon, swansea, sa4 3ab postcode for satnav: sa4 3be tel: 01792 224900 email: [email protected] opening times mon - fri : 5:30am - 10pm sat - sun : 6:30am - 8pm bank holidays : 6:30am - 8pm about bay leisure simply play jobs privacy policy website designed by web design cardiff

URL analysis for simplygym.net

https://www.simplygym.net/our-gyms/
https://www.simplygym.net/our-gyms/cwmbran/
https://www.simplygym.net/frequently-asked-questions/
https://www.simplygym.net/privacy-policy/
https://www.simplygym.net/class-timetables
https://www.simplygym.net/?defaultgym=45
https://www.simplygym.net/our-gyms/gorseinon/
https://www.simplygym.net/jobs/
https://www.simplygym.net/?defaultgym=48
https://www.simplygym.net/#homepage-slideshow
https://www.simplygym.net/our-gyms/southend/
https://www.simplygym.net/class-timetables/
https://www.simplygym.net/#gym-select-container
https://www.simplygym.net/?defaultgym=610
https://www.simplygym.net/about-bay-leisure/

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain Name: SIMPLYGYM.NET
Registry Domain ID: 1620912953_DOMAIN_NET-VRSN
Registrar WHOIS Server: whois.123-reg.co.uk
Registrar URL: http://www.meshdigital.com
Updated Date: 2016-09-12T16:57:01Z
Creation Date: 2010-10-18T09:15:42Z
Registry Expiry Date: 2017-10-18T09:15:42Z
Registrar: 123-Reg Limited
Registrar IANA ID: 1515
Registrar Abuse Contact Email:
Registrar Abuse Contact Phone:
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Name Server: NS.123-REG.CO.UK
Name Server: NS2.123-REG.CO.UK
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2017-09-05T19:03:52Z <<<

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NOTICE: The expiration date displayed in this record is the date the
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view the registrar's reported date of expiration for this registration.

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The Registry database contains ONLY .COM, .NET, .EDU domains and
Registrars.

  REGISTRAR 123-Reg Limited

SERVERS

  SERVER net.whois-servers.net

  ARGS domain =simplygym.net

  PORT 43

  TYPE domain

DOMAIN

  NAME simplygym.net

  CHANGED 2016-09-12

  CREATED 2010-10-18

STATUS
clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
clientTransferProhibited https://icann.org/epp#clientTransferProhibited
clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited

NSERVER

  NS.123-REG.CO.UK 212.67.202.2

  NS2.123-REG.CO.UK 62.138.132.21

  REGISTERED yes

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